Bare. Soul. Words. 



"Be confused, it’s where you begin to learn new things.
Be broken, it’s where you begin to heal.
Be frustrated, it’s where you start to make more authentic decisions.
Be sad, because if we are brave enough we can hear our heart’s wisdom through it.
Be whatever you are right now.
No more hiding.
You are worthy, always."

Human first,
always. 👣

Confidently Lost.

Perfectly describes where I am right now. And probably where I'll be very often...because the journey doesn't stop. Especially when your consciously present and intentional about how you want the details of your life's story to read. It blows my mind that I have literally evolved right before your eyes.

If you've been following me long enough on Instagram, you know that I started this journey 4 years ago when I came across some "cool shapes"  and wanted to try them. HA! Boy what a journey it has been. Fast forward to now.....New me. Who dis? Ha! Literally.

I try to be extremely intentional about the people + energy I allow into my space, the energy I put out, the content I absorb, the products I put on my body, the food I ingest, the way I mother my children, love my partners, my friends, and most importantly how I connect to myself and the whole entire universe around me. I'm abundantly grateful for this life that continues to unfold.

You guys have witness me create and cultivate a whole new reality- one pose, one breath, one experience, at a time. I hope I inspire some of you guys to stay loyal to your own #JourneyOfSelf. To see what's on the other side of fear, and uncertainty because it's usually <always> worth it .
Never stop exploring new depths of your self, and this human experience. 
Live your best life, everyday of your life.

"Confidently Lost" by @sabrinaclaudio .

there is peace.
there is wild.
i am both at the same time.
— nayirrah waheed