Join Tie and DJ
'As Above So Below'
YOGA DAY tOUR
CLICK YOUR CITY FOR DETAILS:
>> london <<
oNE YOGA LONDOn
15 Myddelton Rd, London N8 7PY, UKN
Choose 1 class, 2, or enjoy the full day with us doing all 3 classes.
ALL LEVELS WELCOMED!
We're SO excited to connect, and share space with our tribe around the globe!!
HIPs+hearT soul FloW
(Lead by Tie)
What if, rather than allowing resentment, fear, and ego to direct the flow of your life, I challenge you to lead with the heart, flow with the breath, and connect to your higher-vibrating-selves?
Join me as we flow through 90 min of juicy hip and heart openers to the sounds of our breath and soul soothing tunes. We will close out with a guided meditation. Let’s intentionally give ourselves permission to shed what no longer serves us while connecting more to the expansion of our hearts... let’s allow the light in, shall we?
Meet me on the mat, where we will release, expand, and evolve... together.
*This class is suitable for ALL levels, and will work on building strength and flexibility in the spine (back) and hips.
ROOTED IN POWER FLOW
(Lead by DJ)
There's two internal battles every human goes through at some point our lives: feeling grounded/safe in our environment, and struggling to harness our inner-power.
For 75 min, we will explore strong standing, balancing and core-strengthening asanas, followed by guided meditation. This flow is designed to give you a renewed sense of grounded security, allowing you to unlock the fire that lies dormant within.
Everyone deserves to realize what their mind, body, and spirit are capable of. Join me... root yourself in your ethereal power.
*This class is open to ALL levels and will challenge you with the asanas we tend to neglect; help harness the balance we desire; and release the power that we all possess.
(Lead by both instructors)
Join Tie and D J as they explore a fun and playful way to elevate your yoga practice, and connect with others. AcroYoga involves partner-based yoga postures and acrobatic balances that challenges communication, connection, and trust. You will learn the fundamentals of partner yoga + proper alignment, build confidence, and cultivate a sense of community.
This workshop is exciting and energetic, yet soothing and nurturing. NO EXPERIENCE IS NECESSARY. It's great for all levels; just come with an open mind and we'll take care of the rest. You can come with a partner, your tribe, or get paired with an attendee or instructor.
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If you're interested in us coming to your city, shoot me an email (email@example.com). We'd LOVE to make it happen!